Dragon Fruit Nutrition Facts

Dragon Fruit Nutrition Facts
Dragon fruit has numerous benefits for hair and skin. The fruit is even good for diabetics and may help to lower cholesterol. Dragon fruit is an attractive fruit that is red on the outside.

Dragon Fruit Nutrition Facts- Available at Markets

There are also some that are yellowish looking on the outside. It is popular in several countries, including the Philippines, Taiwan and Thailand, where it is readily available in markets.