Friday, 7 March 2025

Caribbean-Style Beef Lasagna Recipes

   Caribbean-Style Beef Lasagna Recipes  


Lasagna is a beloved dish worldwide, but when infused with Caribbean flavors, it transforms into something uniquely delicious. The combination of bold spices, fresh herbs, and tropical influences creates a flavorful twist on the classic Italian dish. Here, we’ll explore three distinct Caribbean-style beef lasagna recipes: **Jamaican Jerk Beef Lasagna**, **Spicy Caribbean Curry Beef Lasagna**, and **Plantain-Layered Beef Lasagna**. Each recipe reflects the vibrant flavors of the Caribbean, making them perfect for a family gathering or a special occasion.  


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## **1. Jamaican Jerk Beef Lasagna**  


Jamaican jerk seasoning adds a smoky, spicy depth to this lasagna, making it a standout dish. With a rich tomato-based sauce, creamy cheese layers, and tender pasta, this recipe is a true fusion of Italian and Jamaican cuisines.  


### **Ingredients:**  


**For the Jerk Beef:**  

- 1 lb ground beef  

- 2 tbsp Jamaican jerk seasoning  

- 1 small onion, chopped  

- 2 cloves garlic, minced  

- 1 Scotch bonnet pepper, finely chopped (optional for extra heat)  

- 1 tbsp thyme (fresh or dried)  

- 1 tbsp allspice  

- 1 tsp black pepper  

- 1 tbsp soy sauce  

- 1 tbsp olive oil  


**For the Sauce:**  

- 2 cups tomato sauce  

- 1 tbsp tomato paste  

- 1 tsp sugar  

- 1 tsp dried oregano  

- 1 tsp basil  

- ½ cup beef broth  


**For the Cheese Layer:**  

- 1 cup ricotta cheese  

- 1 cup shredded mozzarella  

- ½ cup grated Parmesan  

- 1 egg  


**Other Ingredients:**  

- 9 lasagna noodles, cooked  

- 1 tbsp butter for greasing  


### **Instructions:**  


1. **Prepare the Jerk Beef:** Heat oil in a skillet over medium heat. Add onion, garlic, and Scotch bonnet pepper. Sauté for 2 minutes, then add ground beef, jerk seasoning, allspice, thyme, black pepper, and soy sauce. Cook until beef is browned.  


2. **Make the Sauce:** Add tomato sauce, tomato paste, sugar, oregano, basil, and beef broth to the beef mixture. Simmer for 15 minutes, stirring occasionally.  


3. **Prepare the Cheese Layer:** In a bowl, mix ricotta cheese, Parmesan, mozzarella, and egg.  


4. **Assemble the Lasagna:** Grease a baking dish with butter. Layer noodles, jerk beef sauce, and cheese mixture, repeating until all ingredients are used.  


5. **Bake:** Preheat oven to 375°F (190°C) and bake for 30 minutes until cheese is golden and bubbly.  


6. **Rest and Serve:** Let the lasagna sit for 10 minutes before slicing. Enjoy with a side of fried plantains or a fresh salad.  


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## **2. Spicy Caribbean Curry Beef Lasagna**  


This lasagna brings the warmth of Caribbean curry spices into a comforting, cheesy dish. The combination of curried beef and rich béchamel sauce makes it a flavorful and creamy delight.  


### **Ingredients:**  


**For the Curried Beef:**  

- 1 lb ground beef  

- 1 tbsp curry powder  

- 1 tsp turmeric  

- 1 tsp cumin  

- 1 tsp paprika  

- 1 small onion, chopped  

- 2 cloves garlic, minced  

- 1 tbsp chopped green onions  

- 1 tbsp Worcestershire sauce  

- ½ cup diced tomatoes  

- 1 tbsp olive oil  


**For the Sauce:**  

- 2 cups tomato sauce  

- 1 tsp dried thyme  

- 1 tsp cayenne pepper  

- ½ cup coconut milk  

- ½ cup beef broth  


**For the Béchamel Sauce:**  

- 2 tbsp butter  

- 2 tbsp flour  

- 2 cups whole milk  

- ½ tsp nutmeg  

- ½ cup grated cheddar cheese  


**Other Ingredients:**  

- 9 lasagna noodles, cooked  

- 1 cup shredded mozzarella  

- ½ cup grated Parmesan  


### **Instructions:**  


1. **Prepare the Curried Beef:** Heat oil in a pan and sauté onions and garlic. Add ground beef, curry powder, turmeric, cumin, paprika, and Worcestershire sauce. Stir well and cook until beef is browned. Add diced tomatoes and cook for another 5 minutes.  


2. **Make the Sauce:** In a separate saucepan, mix tomato sauce, thyme, cayenne, coconut milk, and beef broth. Simmer for 10 minutes.  


3. **Prepare the Béchamel Sauce:** Melt butter in a saucepan, add flour, and whisk for 1 minute. Slowly add milk, whisking constantly. Stir in nutmeg and cheddar cheese until smooth.  


4. **Assemble the Lasagna:** Layer noodles, curried beef, tomato sauce, béchamel sauce, and mozzarella cheese. Repeat layers.  


5. **Bake:** Preheat oven to 375°F (190°C) and bake for 35 minutes until golden brown.  


6. **Rest and Serve:** Let cool for 10 minutes before slicing. Serve with a side of fried dumplings or steamed callaloo.  


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## **3. Plantain-Layered Beef Lasagna**  


This lasagna swaps out traditional pasta for sweet, ripe plantains, giving it a uniquely Caribbean twist. The sweet plantains contrast beautifully with the savory beef and creamy cheese.  


### **Ingredients:**  


**For the Beef Filling:**  

- 1 lb ground beef  

- 1 small onion, chopped  

- 2 cloves garlic, minced  

- 1 tsp cumin  

- 1 tsp smoked paprika  

- ½ tsp cinnamon  

- ½ tsp salt  

- ½ cup diced bell peppers  

- ½ cup tomato sauce  

- 1 tbsp Worcestershire sauce  

- 1 tbsp olive oil  


**For the Plantain Layers:**  

- 4 ripe plantains, peeled and sliced lengthwise  

- 1 tbsp butter  


**For the Cheese Layer:**  

- 1 cup ricotta cheese  

- 1 cup shredded mozzarella  

- ½ cup grated Parmesan  

- 1 egg  


### **Instructions:**  


1. **Prepare the Beef Filling:** Heat oil in a pan, sauté onions and garlic, then add ground beef. Season with cumin, smoked paprika, cinnamon, and salt. Cook for 5 minutes, then add bell peppers, tomato sauce, and Worcestershire sauce. Simmer for 10 minutes.  


2. **Prepare the Plantains:** Heat butter in a pan and fry plantain slices until golden brown.  


3. **Prepare the Cheese Layer:** In a bowl, mix ricotta cheese, Parmesan, mozzarella, and egg.  


4. **Assemble the Lasagna:** In a greased baking dish, layer fried plantains, beef filling, and cheese mixture. Repeat layers.  


5. **Bake:** Preheat oven to 375°F (190°C) and bake for 25 minutes.  


6. **Rest and Serve:** Let cool for 10 minutes before slicing. Serve with avocado slices and a fresh salad.  


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## **Final Thoughts**  


Caribbean-style beef lasagna brings a bold, flavorful twist to the traditional dish. Whether you love the smoky heat of **Jamaican Jerk Beef Lasagna**, the comforting spice of **Spicy Caribbean Curry Beef Lasagna**, or the sweet-savory contrast of **Plantain-Layered Beef Lasagna**, each variation captures the heart of Caribbean cuisine. 


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